The Urgency for Love as a Healing Force

Jan Bonhoeffer M.D. Love. We all talk about it, but how much do we really understand this mysterious force field? We refer to love frequently in poetry, religion, and mysticism. “The universe would disappear without the existence of the force…

Teaching Vulnerability in Clinical Supervision

Amir Levine Ph.D. A newer clinician I supervise recently asked me, “What do you believe is the most important quality a therapist should have?” Reflexively, I answered, “Access to our vulnerability.” Source: wowowG/Shutterstock In all my years of supervising clinicians…

How to Avoid Experiential Avoidance

Bruce Wilson Ph.D. “The resolution to avoid an evil is seldom framed till the evil is far advanced, as to make avoidance impossible.” –Thomas Hardy How do most people deal with unwanted experiences? They avoid them. They try to displace…

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How Trauma Interrupts Each Stage of Lifespan Development

Kathleen Marriott B. Psyc (Hons) MSoH A traumatic event can occur at any stage of development and hinder growth and success; it can even stop development altogether. Interventions designed to help trauma interrupting development aim to create experiences of the…

Feeling Empty? 7 Signs You’re Unconnected With Your Emotions

Jonice Webb Ph.D. Emptiness is one of the most painful feelings one can experience. Many people describe empty feelings as numbness, detachment, chronic or deep boredom, or a sense of being hollow in their bellies or chest. Like something is missing…

How to Transcend Self-Doubt and Negative Self-Talk

Leigh W. Jerome Ph.D. What is that voice in your head saying right now? Do you feel lifted up with kind words of support or are your thoughts racing with distorted, fear-based criticism? All of us have internal dialogues that narrate…

Treating Sensory and Environmental Challenges

Jessica Broitman Ph.D. Co-authored with Miranda Melcher As discussed in a previous blog, sensory issues are essentially someone finding touch, sound, light, taste, or other sense-based stimuli either too much or too little in their effect, compared to the range of “normal.” These…

The Culture Of Drinking On St. Patrick’s Day And Staying Sober In Recovery

Spring Hill Recovery Center Millions of people drink (namely beer) on St. Patrick’s Day every year, which began as a day to celebrate the patron saint of Ireland, St. Patrick. People in recovery from drug or alcohol addiction can pursue…

Teen Substance Use

Danielle M. Dick, Ph.D. I direct one of the largest addiction research centers in the country, and I study substance use in adolescence. Here’s what every parent needs to know about adolescent substance use: 1. Adolescence is the time when most kids initiate…

Eradicating Labeling People With Mental Health Issues

Jennifer Guttman Psy.D. About 20 percent of adults have at least one mental health condition. People can embrace discussions about coping with mental adversity at home or out with family or friends. Be mindful and sensitive that the mental health…

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