October 2024

Two ladies talk with each other, thge picture is an illustration, white background

Substance Use Prevention in Teens With ADHD

Martha B. Koo M.D., FASAM, FAPA, FCTMSS
Published October 15th, 2024

A person runs up the bleacher in running outfit that is yellow and blue

The Most Underutilized Form of Motivation

Jaclyn Margolis Ph.D.
Published October 11th 2024

An art piecce of someone reaching Nivana in the brain surrounded by activities

What Is Insight, and How Does It Help Us Grow?

Victoria Lemle Beckner Ph.D.
published October 10th 2024

An illustration of a man with a hat on looking at his shadow and there is a empty hole where his heart is

A Roadmap to Befriending the Mind

Marianna Pogosyan Ph.D.
Published October 9th, 2024

A painting of a young female with red hair with book for the top of her head exploding books of knowledge

Four Qualities of Mentally Strong People

Steven C. Hayes Ph.D.
Published October 8th, 2024

Never give up inspirational poster that shows the back of a hiker on a summit looking toward an orange horizon

Quitting Isn’t Failure—It’s Misunderstood

Daniel Lazar M.B.A., M.A., AMFT
Published October 7th, 20224

A stressed out older white male on the left and a confident black woman smiling on the right

Breaking the Stress Cycle: A Tale of Two CEOs

Ben Bernstein Ph.D.
Published October 4th, 2024

Crouching woman stressed out with hands on head looking down

2 Ways of Coping With Stress That Worsen Your Mental Health

Shaili Jain M.D.
Published October 3rd, 2024

Halloween Arts and Crafts with a Pumpkin illustration

A “Creepy” Art Therapy Activity for Halloween

http://www.arttherapyblog.com/
Published October 2nd, 2024

A female smiling while laying down reading a book

How to Stop Stressing Out About Unusual Body Symptoms

Bonnie Zucker Ph.D.
Published October 1st 2024

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