Indiana losing $4B per year on untreated mental illness report

Hayley DeSilva – Beckers Behavioral Health Researchers in Indiana have found that untreated mental illness is costing the state $4.2 billion per year, according to a report from the Indiana Behavioral Health Commission  The largest cost is related to premature mortality, which…

New Evidence That Therapy Can Make You Happier

Jim Davies In “All Eyes on Me,” a song from his new Netflix special Inside, the musician-comedian Bo Burnham pauses to ask, “You want to hear a funny story?” He tells us that, five years ago, he quit performing live because,…

Veterans speak about substance abuse and PTSD…in Virtual Reality

John Riley A friend of mine named Syrmor Shiraz also know as just “Syrmor” on Youtube is a interviewer who speaks to many people online in a therapy session atmosphere. He has 1.1 million subscribers and for some reason. I…

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The Power of Positivity in Addiction Recovery in Minneapolis

Optionsfamily.com When it comes to building a new life in addiction recovery from drugs or alcohol, the power of positivity is often underestimated. Focusing on long-term happiness can help each person live life to the fullest, in recovery from alcohol…

What is Terminally Online?

Stay at home Covid-19’s negative effects on internet usage: Who Is Addicted And What Are The Consequences? John Riley People log in to their favorite social media sites all over the world every day and spend hours on them. Social…

12 Things to Do If You’re Celebrating Thanksgiving Solo

Lauren Schumacker Practically nothing about this year has felt normal, and, unfortunately, there’s no real end in sight as far as that’s concerned. As COVID-19 cases spike across the country, more families and groups of friends may be considering calling off…

Buddhist Teachings on Mindfulness Meditation

BY LION’S ROAR STAFF – Buddhist wisdom for our time What is mindfulness meditation and how do you do it? Below you’ll find the basics about the practice and its Buddhist roots, plus easy-to-follow instructions and additional reading. What is mindfulness?…

Use Mindfulness to Improve Well-Being

By Mayo Clinic Health System staff If you’ve heard of or read about mindfulness — a form of meditation — you might be curious about how to practice it. Find out how to do mindfulness exercises and how they might…

How to Practice Mindfulness to Improve Your Well-Being

Health Essentials Each day, set your intention to stay in the present moment! Daily meditation is a powerful tool for managing your stress and enhancing your health. But bringing present-moment awareness to all your daily activities is important.   Wellness expert Melissa C. Young, MD, shares simple…

A Single Dose of Psilocybin for Treatment-Resistant Depression

Leah Kuntz A single dose of psilocybin could help patients with treatment-resistant depression, according to a new study. According to the results of a phase 2b trial of COMP360 psilocybin therapy for treatment-resistant depression (TRD), the largest study of its…