The Psychology of Happiness

Lawrence R. Samuel Ph.D. It is safe to say that the pursuit of happiness—a phrase penned by the Founding Fathers in the Declaration of Independence—has served as a primary ambition for many Americans throughout the nation’s history. It was soon after…

What We Know About Youth Mental Health Visits to the ER

The Bronfenbrenner Center for Translational Research It’s well-established that youth mental health has suffered in recent years—with wide-ranging factors contributing to the problem including the proliferation of social media among young people and the isolation created by the COVID-19 pandemic. Last year,…

How Gratitude May Mitigate Loneliness

Finding ways to overcome loneliness can improve health. Rita Watson MPH Researchers began reporting on the effects of loneliness even before the pandemic forced people into isolation and social distancing. Although the preponderance of the research focused on the elderly,…

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To Reach Goals, Make a Plan

Marisa T. Cohen PhD, LMFT Although we may set goals such as learning a new language, finishing work projects on time, and organizing the closets, we don’t always complete them. While the difficulty of the goal and the motivation we…

How to Protect Against Undue Influence Online

Steven A Hassan PhD The potential for undue influence has become increasingly significant in this era of digital interconnectivity. Undue influence can distort our perceptions, manipulate our decisions, and sometimes jeopardize our autonomy and mental health. As an expert in…

What “Barbie” Gets Right About Male Psychology

Nicholas Balaisis Ph.D., RP Watching the “Barbie” movie over the weekend, I was surprised by the relatively nuanced portrayal of masculinity, one which resonated with real issues and concerns that I have seen often in my clinical practice. Two aspects…

Research on children’s mental health in the community

Center for Disease Control Project to Learn About Youth – Mental Health The Project to Learn About Youth – Mental Health (PLAY-MH) analyzed information collected from four communities. The focus was to study attention deficit/hyperactivity disorder (ADHD) and other externalizing and internalizing disorders, as…

Situational Fluency

Sara Canaday In my previous post, I provided a list of some unexpected but critical ways to measure leadership effectiveness. Now I’d like to add something to that list. What is it? Situational fluency. The best way to define situational fluency is by describing what…

10 US States that need to improve mental health care

Les Masterson – Forbes (excerpt from The Worst States For Mental Health Care, Ranked) Over 50 million Americans have a mental illness, but more than half (55%) of adults with a mental illness don’t receive treatment. In some states, accessing…

30 Low-Stress Jobs for People with Anxiety

Summit Malibu For people who are naturally anxious, trying to find the right employment fit can be scary and intimidating. If recruiters advertised “low-stress jobs” in their hiring promotions or even the “best jobs for people with anxiety,” it would…

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