How to Talk to Your Children About Fentanyl

David R Patterson Ph.D., ABPP I spent a large part of my academic career at a medical school, where I developed a consulting service at a Level-I trauma center with a county mission to care for patients who are indigent, homeless, and have mental illnesses….

Young Creators Are Burning Out and Breaking Down

By Taylor Lorenz ( New York Times) Lately, it’s been hard for Jack Innanen, a 22-year-old TikTok star from Toronto, to create content. “I feel like I’m tapping a keg that’s been empty for a year,” he said. Spending hours shooting, editing, storyboarding,…

You Are Not Your Diagnosis

CooperRiis Healing Community By: Kimberly Nelson, MA with Courtney Kelly Receiving a diagnosis is a significant milestone on the road to recovery. It clarifies courses of treatment, supplies precedent, and gives rhyme and reason to symptoms that may otherwise be…

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The Psychology of Happiness

Lawrence R. Samuel Ph.D. It is safe to say that the pursuit of happiness—a phrase penned by the Founding Fathers in the Declaration of Independence—has served as a primary ambition for many Americans throughout the nation’s history. It was soon after…

Recent Drug Addiction Statistics for Boston and Massachusetts

Baystate Recovery Services Massachusetts is ranked #8 in the rate of drug-related deaths that occurred in 2019, reports the CDC. That year, the state had 32.1 drug-related deaths for every 100,000 residents. Heroin is the top illicit drug of use in…

30 Low-Stress Jobs for People with Anxiety

Summit Malibu For people who are naturally anxious, trying to find the right employment fit can be scary and intimidating. If recruiters advertised “low-stress jobs” in their hiring promotions or even the “best jobs for people with anxiety,” it would…

Recognizing Our Barriers to Self-Compassion

Bernard Golden, Ph.D. “Taking this program will be transformative.” That’s what I was told when I registered for Self-Compassion in Psychotherapy (SCIP), a 10-month program offered to psychotherapists by the Center for Mindful Self-Compassion, which was founded by Chris Germer and Kristin…

The Best Advice I Ever Got About Being a Therapist

Elizabeth Heaney MA, LPC “Hey, what’s the best advice you ever got about being a therapist?” I get that question from younger therapists when I teach grad counseling students, supervise interns, and facilitate case consultation groups. Over the course of…

4 Surprising Ways to Maintain a Youthful Brain

Scott C. Anderson “If I had known I was going to live this long, I would have taken better care of myself.” That quote, which has been attributed to Eubie Blake, resonates well enough to have been repeated by Mickey…

The Power of Writing to Heal

Writing has been instrumental in my healing process since I first stepped into a writing workshop in 2007. I was trying to heal from a major depressive episode that forced me to resign from my first social work position and…

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