Teen Influencers as Social Media Psychiatrists

Joseph E. Davis Ph.D. “I can’t; no matter how much I try, it’s like my brain won’t let me do it,” said a teen in a user-generated TikTok video, responding to a challenge to put her hand on a stove for $100….

Pregnancy-Related Brain Changes May Help New Mothers

Jeffrey Borenstein, M.D. and Brain & Behavior Staff Pregnancy is a time of profound changes in the female body, including the endocrine system—the system that secretes and regulates hormones. Changes in female sex hormones such as estrogen orchestrate numerous adaptations throughout the body, including the brain. Yet…

10 Wellness Trends From 2022 That Experts Say You Should Keep In 2023

By Jillian Wilson – Huffington Post A lot of things trend on social media, and many of those trending topics aren’t good. In fact, they can be pretty harmful (looking at you, NyQuil chicken). But, like all trends, they capture attention…

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Mental Health New Year’s Resolutions You Need On Your List For 2023

BY ELIZABETH AYOOLA It’s hard to believe we’ve already reached the end of 2022 and are about to leap into the new year. If you’re in reflective mode, you may be thinking about what went well this year, what didn’t go…

Social Media and Mental Health

Lawrence Robinson and Melinda Smith, M.A. The role social media plays in mental health Human beings are social creatures. We need the companionship of others to thrive in life, and the strength of our connections has a huge impact on…

The Correlation Between Trauma & Substance Abuse

By The Recovery Village at Palmer Lake | Editor Melissa CarmonaMedically Reviewed By Nanci Stockwell, LCSW, MBA One of the most frequently asked questions regarding substance abuse is, “what causes addiction?” While there’s no clear answer, there are several risk factors that affect the likelihood…

Working Virtually

John C Riley When Covid-19 displaced workers out of their offices most businesses/companies turned to remote work and Zoom. When college/universities were impacted they also moved over to Zoom. Having first hand experience doing the Zoom education it was interesting...

8 Quirky Ways to Boost Your Mood and Mental Health

Kristen Lee Ed.D., LICSW Well-being can feel elusive during times of global mental health crisis. The twists and turns of the pandemic require us to be agile in our mindsets and behaviors. Creative, nontraditional self-care strategies can serve to complement…

Acrophobia (Fear of Heights)

Cleveland Clinic / Editorial intro by John Riley Hello everyone, we apologize for missing a few days this week with our daily blog but we are working on something really great involving Virtual Reality and emersion therapy. Currently I am…

Using VR (Virtual Reality) to Treat Social Anxiety

Guest Author for www.rtor.org Currently I am working on a Virtual Reality emersion therapy that involves fear of heights and I wanted to delve more into alternative therapy with VR because I am passionate about working in this field and…

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